Texas Roadhouse Nutrition Guide: Eat Healthy and Delicious!
Eating healthy doesn’t have to be a chore. Even if you’re visiting your local Texas Roadhouse Nutrition, you can still enjoy a delicious and nutritious meal. In this blog post, we’ll take a look at the nutrition information available from Texas Roadhouse and show you how to make healthier choices when eating out.
- When dining out, one of the best ways to make sure you’re getting the most nutritional bang for your buck is to choose dishes that are high in protein. Fortunately, there are plenty of options on the Texas Roadhouse menu that fit the bill. The 8 oz Sirloin steak is a great option, as it has 29g of protein and only 11g of fat. The Grilled Salmon is also an excellent choice, with 30g of protein and only 15g of fat. And if you’re really watching your calorie intake, the 6 oz Grilled Pork Chop has 28g of protein and just 5g of fat!
- If red meat isn’t your thing, there are still plenty of delicious options available. The Chicken Critters Basket has 22g of protein and 14g of fat, while the Grilled Chicken Salad has 25g of protein and just 9g of fat. If you’re vegetarian or vegan, there’s even an option for you—the Veggie Burger can provide up to 17g of protein with just 10g of fat.
If you don’t want to limit yourself to entrees alone, there are lots of other healthy side dishes available as well. For instance, the Green Beans have 7g of protein and 0 grams of trans-fats per serving; the same goes for the Steamed Broccoli (3g Protein/0 Trans Fats). If you’re feeling adventurous, try some Cactus Blossom Onions—they have 9 g Protein/12 g Fat per serving!
At Texas Roadhouse Nutrition across America, it’s easy to eat healthy without sacrificing flavor or variety! Whether you’re looking for a low-fat entree or some tasty sides to round out your meal, there are plenty of options available that will leave both your taste buds and waistline happy. So next time you’re out grabbing dinner at Texas Roadhouse, remember these tips—you’ll be sure to find something delicious no matter what kind of diet plan you follow.
What are the nutrition facts for Texas Roadhouse?
Texas Roadhouse is well known for its delicious menu and nutritional value. The restaurant offers a wide range of menu items including steaks, ribs, burgers, and chicken that can provide you with some great nutrition facts. According to the official Texas Roadhouse nutrition information provided by the restaurant’s website.
•Chicken Critters have 430 calories, 17 g of fat, 1540 mg of sodium, 27 g of carbohydrates, and 35 g of protein;
•8 oz Sirloin Steak has 420 calories, 19g of fat, 880mg of sodium, 0g carbohydrates, and 46g protein;
•Country Fried Chicken has 470 calories 36g fat 1030mg sodium 13g carbohydrate 33g protein;
•Grilled Salmon has 290 calories 16 g fat 490mg sodium 0g carbohydrate 39g protein;
•Unlimited Salad Bar contains 270calories 4.5fat 480mg sodium 14carbohydrate 11protein.
These are just a few examples from the extensive menu at Texas Roadhouse. Other popular items include Ribeye Steak (490 cal/ 21 G Fat/ 990 mg Sodium/0 G Carbohydrates/47 G Protein), 6 oz Prime Rib (480 cal/ 30G Fat / 640Mg Sodium / 0G Carbohydrates / 32G Protein ), Grilled Pork Chop (520 cal / 25G Fat / 980 Mgsodium/ 1G Carbohydrates / 38G Proteins), Country Fried Sirloin (920 Calories 37Fat 2040MG Sodium 24Carbohydrate 49Protein). All in all Texas Roadhouse strives to ensure each dish they create is one that provides an optimal combination of taste and nutritional value – so customers can enjoy their meal without compromising on either!